RAW WALL TODAY 06/08/26

rawrootscafe
Jun 8
1 min read

"Science is organized knowledge. Wisdom is organized life." —Immanuel Kant

3MJR

WARMUP

CHOPPERS

RUN

HSH

PUSH PRESS STEP UP

THRUSTERS

LDSUB

12 MIN

WORKOUT 3 MIN PODS - W/PLATE

HEAD CIRCLES

SUMO SQUATS

OVERHEAD SITS

SIT UPS

FLOOR WIPERS

2 ROUNDS

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