Time & Location
Jan 12, 6:30 PM – 7:30 PM
Roots Café, 408G Paulding Ave, Northvale, NJ 07647, USA
About The Event
The focus of this class is on cleansing and invigorating the physical & energetic bodies through a blend of poses, breathwork & sound. Expect rhythmic, repetitive movements paired with euphoric moments of stillness.
Every Thursday at 6:30 PM with Morgan.