Real Application Workouts
We believe in moving the way
the body was designed to move.
RAW is unique fitness training for elite health and longevity.
We train for strength, endurance, and to be healthy, capable humans.
All workouts share the common goal of replicating the movements of our ancestors.
We lift, carry, push, pull, drag, run and laugh.
We can guarantee you will feel stronger, younger and healthier while
having fun doing it.
What To Expect:
-Physical strength in daily activity
-Resistance to disease and illness
-A supportive social community
Your first class is free!
Individual Classes – 10 pack – $150
Unlimited Classes - $95/month
High School & College Students Unlimited Classes - $50/month
(Teens have unlimited access to all classes for free if one or both parents are monthly RAW clients)
Family memberships available
Special rates available for teachers and public employees
Northvale cops and teachers come for free
RAW is located at 408 Paulding Avenue, Northvale, NJ
in the front of the building where Roots resides.
Come to your first class for free and speak
to Dean or Jodi about becoming a member.