Time & Location
Mar 09, 2023, 6:30 PM – 7:30 PM
Roots Café, 408G Paulding Ave, Northvale, NJ 07647, USA
About The Event
The focus of this class is on cleansing and invigorating the physical & energetic bodies through a blend of poses, breathwork & sound. Expect rhythmic, repetitive movements paired with euphoric moments of stillness.
Guided by Morgan every Thursday 6:30 - 7:30 PM.
Pay what you can (suggested $20 per class)