Loving Yourself Beyond Your Limitations

Loving Yourself Beyond Your Limitations 

Roots Cafe | 408G Paulding Avenue, Northvale, NJ | 5:30 - 8:30 PM | $45

Join Debra from Debra’s Boundless Coaching, Cathy & Jenny from Sarasvati Sisters Yoga and Morgan from Roots as we explore ways in which we can push past limiting beliefs physically, emotionally, and spiritually through interactive programming, yin yoga, and food that feeds the soul.

Open to all levels. Come prepared to practice gentle yoga, listen to your heart, and eat fabulous food. 

There will be raffle prizes and merchandise for sale throughout the night.  

One hour workshop | One hour yoga class | One hour drink & dessert