Meditation & Sound Bath at Roots Cafe
Sat, Jan 26
|Roots Cafe
Join us for an evening of deep relaxation & rejuvenation, experiencing the healing effects of sound on the entire body.


Time & Location
Jan 26, 2019, 6:00 PM – 8:00 PM
Roots Cafe, 408G Paulding Ave, Northvale, NJ 07647, USA
About The Event
Join us for an evening of deep relaxation & rejuvenation, experiencing the healing effects
of sound on the entire body.
In a sound bath, instruments such as gongs, singing bowls, and chimes are played while resting in a comfortable, meditative position. This teaches us to truly listen with our whole bodies, promoting integration and re-calibration of our nervous system.
Sound is incredibly effect in healing physical or emotional pains residing in the body.
There will be a short guided meditation led by Morgan Zelmer to begin the evening.
Following the meditation, the sound bath led by Michael Jay will begin.
Tickets
Sound Bath
$25.00
Sale ended