Wed, Dec 15|
Yin Yoga Wednesday Nights with Carolyn
Time & Location
Dec 15, 2021, 6:15 PM – 7:15 PM
Roots, 408G Paulding Ave, Northvale, NJ 07647, USA
About The Event
A donation-based class led by Carolyn Mandaro Yin yoga works deeply into your body with relaxing, passive, longer-held stretches. It targets the deepest tissues of the body, your connective tissues – ligaments, joints, bones, the deep fascia networks of the body and the meridians.