RAW WALL TODAY 05/05/23rawrootscafeMay 5, 20231 min read3MJR WARMUPWORKOUT PARTNERS TIMER 1 BURPEE 5 T2B 1 BLDG RUN 2 BURPEES WORKER ROLL OUTS **2ND ROUND 3 AND 4 BURPEES THEN 4 AND 5 THEN 6 AND 7 CONTINUE PATERN AMRAP 30 MIN
RAW WALL TODAY 04/25/25“ Happiness is an attitude. We either make ourselves miserable, or happy and strong. The amount of work is the same.” -Francesca Reigler...
RAW WALL TODAY 04/24/25"If you'd like to work at a place with a health plan system that makes the most sense find a whole foods based cafe with a functional...
RAW WALL TODAY 04/23/25A man who carries a cat by the tail learns something he can learn in no other way. - Mark Twain 3MJR WARMUP SDHP RUN HSH THRUSTERS...
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