The saddest summary of a life contains three descriptions: could have, might have, and should have. ~ Louis E. Boone 3MJR WARMUP J PULL UPS RUN HSH HI KNEE HOPS BALL PUSH UPS LDSUB 12 MIN WORKOUT PARTNERS TIMER 5 PULL UPS 10 PUSH UPS 15 JUMP SQUATS 2 ROUNDS WORKER 1st ROUND PLANK BALL WIGGLE 2nd ROUND 5/5/5/5 UEC 3rd ROUND BALL KNEE WIPERS START BACK AT #1 IF MORE THAN 3 ROUNDS