rawrootscafe
RAW WALL TODAY 01/03/23
3JR WARMUP MAN MAKERS HSH RUN SDHP DB SWINGS 12 MIN
WORKOUT 1 3 5 7 ... >
10 WEIGHTED SQUATS (2 DB) FARMERS CARRY WALKIN LUNG ACROSS ROOM 30/30 FONDAS 2 4 6 8 ..... 10 WEIGHTED SQUATES (2 DB) FARMERS CARRY BACK TO START ACROSS ROOM 30 BIKES AMRAP 30 MIN