RAW WALL TODAY 01/03/23
- rawrootscafe
- Jan 3, 2023
- 1 min read
3JR WARMUP MAN MAKERS HSH RUN SDHP DB SWINGS 12 MIN
WORKOUT 1 3 5 7 ... >
10 WEIGHTED SQUATS (2 DB)
FARMERS CARRY WALKIN LUNG ACROSS ROOM
30/30 FONDAS
2 4 6 8 .....
10 WEIGHTED SQUATES (2 DB)
FARMERS CARRY BACK TO START ACROSS ROOM
30 BIKES
AMRAP 30 MIN
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