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RAW WALL TODAY 04/18/25
"It isn't that they cannot find the solution. It is that they cannot see the problem." – G.K Chesterton 3MJR WARMUP LDSUB RUN HSH MAN...
rawrootscafe
13 minutes ago1 min read
2 views
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RAW WALL TODAY 04/17/25
“There is nothing more beautiful than someone who goes out of their way to make life beautiful for others.” ― Mandy Hale, 3MJR WARMUP...
rawrootscafe
1 day ago1 min read
18 views
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RAW WALL TODAY 04/16/25
“Anger, resentment and jealousy doesn't change the heart of others-- it only changes yours.” ― Shannon Alder 3MJR WARMUP DB SWINGS SKIPS...
rawrootscafe
2 days ago1 min read
21 views
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RAW WALL TODAY 04/15/25
To ward off disease or recover health, people as a rule find it easier to depend on healers than to attempt the more difficult task of...
rawrootscafe
3 days ago1 min read
28 views
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RAW WALL TODAY 04/14/25
3MJR WARMUP INCH WORM RUN HSH POPPERS FLOOR WIPERS LEAPS 12 MIN WORKOUT PARTNERS TIMER 10 PUSH UPS 50/50 FONDAS 40 MT CLIMBS 30 SIT UPS...
rawrootscafe
4 days ago1 min read
25 views
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RAW WALL TODAY 04/11/25
“Animals don't hate, and we're supposed to be better than them.” ― Elvis Presley 3MJR WARMUP BOR MT CLIMB RUN HSH SIDE PLANK POP SQUATS...
rawrootscafe
Apr 111 min read
15 views
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RAW WALL TODAY 04/10/25
“Wisdom is knowing what to do next; Skill is knowing how to do it, and Virtue is doing it.” ― David Starr Jordan 3MJR WARMUP LEG LIFTS...
rawrootscafe
Apr 101 min read
29 views
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RAW WALL TODAY 04/09/25
"Science is organized knowledge. Wisdom is organized life." -Immanuel Kant 3MJR WARMUP F2C RUN HSH SKIPS RUSSIANS THRUSTERS 12 MIN WORKOUT...
rawrootscafe
Apr 91 min read
14 views
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RAW WALL TODAY 04/08/25
“But in practice master plans fail – because they create totalitarian order, not organic order. They are too rigid; they cannot easily...
rawrootscafe
Apr 81 min read
18 views
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RAW WALL TODAY 04/07/25
"Sometimes problems don't require a solution to solve them; Instead they require maturity to outgrow them." – Steve Maraboli (define...
rawrootscafe
Apr 71 min read
19 views
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RAW WALL TODAY 04/04/25
“Fall seven times; stand up eight.” ―Japanese proverb 3MJR WARMUP RUN HSH RUSSIANS SDHP DB SWINGS LEAPS 12 MIN WORKOUT FARMERS CARRY...
rawrootscafe
Apr 41 min read
16 views
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RAW WALL TODAY 04/03/25
"The word 'happy' would lose its meaning if it were not balanced by sadness." -Carl Jung 3MJR WARMUP BOR RUN HSH MT CLIMB 12 MIN WORKOUT ...
rawrootscafe
Apr 31 min read
18 views
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RAW WALL TODAY 04/02/25
There's no such thing as junk food. There's food and there's poison. Food doesn't have an adjective in front of it. Anonymous 3MJR...
rawrootscafe
Apr 21 min read
26 views
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RAW WALL TODAY 04/01/25
“Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it....
rawrootscafe
Apr 11 min read
10 views
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RAW WALL TODAY 03/31/25
"Reject your sense of injury and the injury itself disappears." -Marcus Aurelius 3MJR WARMUP WALKING PUSH UPS INCH WORMS HSH RUN LDSUB...
rawrootscafe
Mar 311 min read
10 views
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RAW WALL TODAY 03/28/25
A hospital bed is a parked taxi with the meter running. - Groucho Marx 3MJR WARMUP RUN HSH LDSUB LEG LIFTS LEAPS 12 MIN WORKOUT 6 MIN...
rawrootscafe
Mar 281 min read
21 views
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RAW WALL TODAY 03/27/25
"To be curious about that which is not one's concern while still in ignorance of oneself is absurd." - Plato : WARMUP THRUSTERS CHOPPERS...
rawrootscafe
Mar 271 min read
19 views
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RAW WALL TODAY 03/26/25
My secret to staying young... Having no sense of time. -Steven Wright 3MJR WARMUP MT CLIMB RUN HSH CRAB HOLD PISTONS SIDE PLANK FLOOR...
rawrootscafe
Mar 261 min read
15 views
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RAW WALL TODAY 03/25/25
I have a lot of growing up to do. I realized that the other day inside my fort . – Zach Galifianakis WARMUP HCSP DB SWING LUNGE CHOPPERS...
rawrootscafe
Mar 251 min read
16 views
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RAW WALL TODAY 03/24/25
“I have not failed. I’ve just found 10,000 ways that won’t work.” – Thomas Edison 3MJR WARMUP BOR LUNGE CHOPPERS RUN HSH THRUSTERS 12...
rawrootscafe
Mar 241 min read
22 views
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