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“I find television very educating. Every time somebody turns on the set, I go into the other room and read a book.”
― Groucho Marx
3MJR
WARMUP
F2C CHOPPERS HSH
PPSTEP UPS
RUN
BOR 12 MIN
WORKOUT 2 DUMB BELL (BAR BELL IF ENOUGH ROOM)
5 HANG CLEAN 10 STEP WALKING LUNGE 5 HANG CLEAN OVERHEAD WALK BACK TO START
AMRAP 30 MIN
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