RAW WALL TODAY 02/02/26

rawrootscafe
Feb 2
1 min read

I don't take anything personally. I am a secondary character in other people's stories. I know that whatever people say about me is just a projection of their image of me. It has nothing to do with me.-Miguel Angel Ruiz

3MJR

WARMUP

WALKING PUSH UPS

STAIR RUNS

HSH

EXTND CRUNCHES

BAR HANG

UEC

12 MIN

WORKOUT PARTNERS

TIMER 5 TOE TO BARS

10 FLOOR WIPERS

15 LEG LIFTS

20 BIKES

25 V UPS

RUN UP STAIRS TO PARTNER

WORKER

ROLL OUTS UP STAIRS

TOGETHER

30 35 40 45 ...>

HIP RAISES

AMRAP 30

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