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  • Writer's picturerawrootscafe

RAW WALL TODAY 02/06/23

3MJR WARMUP HCSP HSH RUN IRR MT CLIMB 12 MIN

WORKOUT 1/1 2/2 3/3 ..... THRUSTERS - BOR - CHOPPERS 50 BIKES 100 JUMP ROPE AMRAP 30 MIN

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