RAW WALL TODAY 02/06/23rawrootscafeFeb 6, 20231 min read3MJR WARMUP HCSP HSH RUN IRR MT CLIMB 12 MIN WORKOUT 1/1 2/2 3/3 ..... THRUSTERS - BOR - CHOPPERS 50 BIKES 100 JUMP ROPE AMRAP 30 MIN
RAW WALL TODAY 07/08/25“It’s easy to have principles when you’re rich. The important thing is to have principles when you’re poor.” -Ray Kroc 3MJR WARMUP RUN...
RAW WALL TODAY 07/07/25"You have power over your mind – not outside events. Realize this, and you will find strength." –Marcus Aurelius 3MJR WARMUP RUN HSH...
RAW WALL TODAY 07/03/25"The food you eat can either be the safest and most powerful form of medicine, or the slowest form of poison." - Ann Wigmore 3MJR WARMUP...
Comments