RAW WALL TODAY 02/11/25

rawrootscafe
Feb 11, 2025
1 min read

“Don't be bothered by troubles because they are generally guests we ourselves invite -

― Amit Abraham

3MJR

WARMUP

INCH WORM

RUN

HSH

F2C

FLOOR WIPER

WORKOUT 20 SEC ON 10 SEC OFF 8 ROUNDS

SEATED PUSH PRESS L/R

PLANK ROW L/R

PULSE LUNGE L/R

UEC L/R

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