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RAW WALL TODAY 10/17/25

Blessed are those who give without remembering and take without forgetting. - Elizabeth Bibesco 3MJR WARMUP LDSUB RUN HSH MT CLIMB POPPERS 12 MIN WORKOUT 1 2 3 4 5 ....WALL CLIMBS 1 KNEE CRAW

 
 
 
RAW WALL TODAY 10/16/25

When my daughter was about seven years old, she asked me one day what I did at work. I told her I worked at the college - that my job was to teach people how to draw. She stared at me, incredulous, an

 
 
 
RAW WALL TODAY 10/15/25

Success is to be measured not so much by the position that one has reached in life as by the obstacles which he has overcome - Booker T. Washington 3MJR WARMUP BOR RUN HSH FRANKS HI KNEE HOPS LEG LIFT

 
 
 

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