top of page

RAW WALL TODAY 02/14/23

rawrootscafe
Feb 13, 2023
1 min read

Updated: Feb 14, 2023

https://us6.campaign-archive.com/?e=d2889c2543&u=a60af0e1a541ec26cf4658f45&id=e1b7512944

3MJR WARMUP INCH WORMS V UPS RUN LDSUB SIDE PLANK 12 MIN WORKOUT 3 MIN MT CLIMB - 5 MIN SIT UPS 3 MIN WALK PUSH UPS - 5 MIN UEC 3 MIN MT CLIMB - 5 MIN LEG LIFTS 3 MIN WALK PUSH UPS - 5 MIN FLOOR WIPERS

Recent Posts

See All

RAW WALL TODAY 02/13/26

RAW WALL TODAY 02/12/26

Jodi just said this to me : "When you are dead, you do not know that you are dead. The pain is felt by everybody else. It just so happens that is't the same thing when your stupid. "... I don't unders

RAW WALL TODAY 02/11/26

Comments

bottom of page