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RAW WALL TODAY 07/10/25

“It is named the "Web" for good reason.” ― David Foster Wallace WARMUP CRAB CRAWL RUN HSH BIKES HI KNEE HOPS SKIPS POP SQUATS 12 MIN...

 
 
 
RAW WALL TODAY 07/09/25

“Having a dog will bless you with many of the happiest days of your life, and one of the worst.” - Aahn Gnoughn 3MJR WARMUP THRUSTERS...

 
 
 
RAW WALL TODAY 07/08/25

“It’s easy to have principles when you’re rich. The important thing is to have principles when you’re poor.” -Ray Kroc 3MJR WARMUP RUN...

 
 
 

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