3MJR WARMUP INCH WORMS V UPS RUN LDSUB SIDE PLANK 12 MIN WORKOUT 3 MIN MT CLIMB - 5 MIN SIT UPS 3 MIN WALK PUSH UPS - 5 MIN UEC 3 MIN MT CLIMB - 5 MIN LEG LIFTS 3 MIN WALK PUSH UPS - 5 MIN FLOOR WIPERS
RAW WALL TODAY 02/14/23
Updated: Feb 14, 2023
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