RAW WALL TODAY 02/14/23

rawrootscafe
Feb 13, 2023
1 min read

Updated: Feb 14, 2023

https://us6.campaign-archive.com/?e=d2889c2543&u=a60af0e1a541ec26cf4658f45&id=e1b7512944

3MJR WARMUP INCH WORMS V UPS RUN LDSUB SIDE PLANK 12 MIN WORKOUT 3 MIN MT CLIMB - 5 MIN SIT UPS 3 MIN WALK PUSH UPS - 5 MIN UEC 3 MIN MT CLIMB - 5 MIN LEG LIFTS 3 MIN WALK PUSH UPS - 5 MIN FLOOR WIPERS

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