RAW WALL TODAY 03/05/24

rawrootscafe
Mar 5, 2024
1 min read

Courage is the first virtue that makes all other virtues possible.

Aristotle

WARMUP

RUSSIANS DB SWINGS HSH LDSUB RUN THRUSTERS 12 MIN

WORKOUT

3/3 HCSP 5 BURPPES 24 FLOOR WIPERS 24 EXTND CRUNCHES 5 BURPEES

AMRAP 30

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