RAW WALL TODAY 03/05/24rawrootscafeMar 5, 20241 min readCourage is the first virtue that makes all other virtues possible.AristotleWARMUPRUSSIANS DB SWINGS HSH LDSUB RUN THRUSTERS 12 MINWORKOUT3/3 HCSP 5 BURPPES 24 FLOOR WIPERS 24 EXTND CRUNCHES 5 BURPEESAMRAP 30
Courage is the first virtue that makes all other virtues possible.AristotleWARMUPRUSSIANS DB SWINGS HSH LDSUB RUN THRUSTERS 12 MINWORKOUT3/3 HCSP 5 BURPPES 24 FLOOR WIPERS 24 EXTND CRUNCHES 5 BURPEESAMRAP 30
CLOSED MONDAY 02/17/25PRESIDENTS DAY !!+ The harder the conflict, the greater the triumph. —George Washington
RAW WALL TODAY 02/14/25“Opportunities multiply as they are seized.” ― Sun Tzu 3MJR WARMUP SIT UPS HKH RUN SKIP WALKING PUSH UPS 12 MIN WORKOUT PARTNERS TIMER...
RAW WALL TODAY 02/13/25Dale Carnegie : "Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and...
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