RAW WALL TODAY 03/26/25

rawrootscafe
Mar 26
1 min read

My secret to staying young... Having no sense of time.-Steven Wright

3MJR

WARMUP

MT CLIMB

RUN

HSH

CRAB HOLD

PISTONS

SIDE PLANK

FLOOR WIPERS

12 MIN

WORKOUT 4 MIN PODS

DUCK WALK

FLUTTERS

CRAB

HIP RAISES LEFT

HIP RAISES RIGHT

FONDAS LEFT

FONDAS RIGHT

INCHWORM POPSQUATS

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