RAW WALL TODAY 04/01/24rawrootscafeApr 1, 20241 min readGratitude is not only the greatest of virtues, but the parent of all the others.Marcus Tullius Cicero3MJRWARMUPSTEP UPS BEAR CRAWL HSH SIDE PLANK RUN CRAB CRAWL BAR HANG LEG LIFTS 12 MINWORKOUT PARTNERSTIMER 50/50 HIP RAISES 40 MT CLIMBERS 30/30 FONDAS 20 DIPS 1 2 3 4 5 ... > T2BWORKER ROLL OUTSTOGETHER ROLL OUTS
Gratitude is not only the greatest of virtues, but the parent of all the others.Marcus Tullius Cicero3MJRWARMUPSTEP UPS BEAR CRAWL HSH SIDE PLANK RUN CRAB CRAWL BAR HANG LEG LIFTS 12 MINWORKOUT PARTNERSTIMER 50/50 HIP RAISES 40 MT CLIMBERS 30/30 FONDAS 20 DIPS 1 2 3 4 5 ... > T2BWORKER ROLL OUTSTOGETHER ROLL OUTS
CLOSED MONDAY 02/17/25PRESIDENTS DAY !!+ The harder the conflict, the greater the triumph. —George Washington
RAW WALL TODAY 02/14/25“Opportunities multiply as they are seized.” ― Sun Tzu 3MJR WARMUP SIT UPS HKH RUN SKIP WALKING PUSH UPS 12 MIN WORKOUT PARTNERS TIMER...
RAW WALL TODAY 02/13/25Dale Carnegie : "Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and...
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