RAW WALL TODAY 04/03/24

rawrootscafe
Apr 3, 2024
1 min read

Friendship improves happiness and abates misery, by the doubling of our joy and the dividing of our grief.

Marcus Tullius Cicero

3MJR

WARMUP SDHP HSH

J PULL UPS INCH WORMS RUN

WORKOUT CARDS!

HEARTS PULL UPS DIAMONDS PUSH UPS X2 CLUBS SUMO SQUATS X2 SPADES V UPS X3

Recent Posts

See All

RAW WALL TODAY 04/16/26

"When the human race has once acquired a superstition, nothing short of death is ever likely to remove it."- Mark Twain 3MJR WARMUP OVERHEAD SITS RUN HSH CHOPPERS INCH MT CLIMBERS BOR 12 MIN WORKOUT

RAW WALL TODAY 04/15/25

Inner Strength: "When you acquire enough inner peace and feel really positive about yourself, it’s almost impossible for you to be controlled and manipulated by anybody else." — Wayne Dyer WARMUP POP

RAW WALL TODAY 04/14/26

“ Successful people don’t have fewer problems. They have determined that nothing will stop them from going forward. ” — Ben Carson 3MJR WARMUP W/PLATE THRUSTERS RUN W/PLATE HSH INCH WORM LEG LIFTS 12

Comments