RAW WALL TODAY 04/07/25

rawrootscafe
Apr 7, 2025
1 min read

"Sometimes problems don't require a solution to solve them; Instead they require maturity to outgrow them." – Steve Maraboli (define maturity)

3MJR

WARMUP

HCSP

HSH

RUN

HKH

THRUSTERS

12 MIN

WORKOUT PARTNERS

TIMER

KNEE CRAWL - 10 SIT UPS -RUN TO PARTNER

WORKER

TURKISH GET UPS

TOGETHER

5/5/5/5

Recent Posts

See All

RAW WALL TODAY 01/13/26

"I'm always trying new things and learning new things. If there isn't anything more you can learn – go off and die." – Morgan Freeman " You can learn new things at any time in your life if you're will

RAW WALL TODAY 01/12/26

“ Everybody wants happiness, nobody wants pain, but you can’t have a rainbow without a little rain. ” —Dthes Waun Wryems 3MJR WARMUP W/BALL FLOOR WIPERS HCSP RUN W/BALL HSH STAIRS W/BALL BALL SLAMS R

RAW WALL TODAY 01/09/26

“ Dear Karma, I have a list of people that you missed. ” — Suo Myno Na 3MJR WARMUP THRUSTERS CHOPPERS RUN W/PLATE FRANKS LEG LIFTS PUSH PRESS STEP UPS 12 MIN WORKOUT PARTNERS PLATE AN

Comments