RAW WALL TODAY 04/07/25

rawrootscafe
Apr 7, 2025
1 min read

"Sometimes problems don't require a solution to solve them; Instead they require maturity to outgrow them." – Steve Maraboli (define maturity)

3MJR

WARMUP

HCSP

HSH

RUN

HKH

THRUSTERS

12 MIN

WORKOUT PARTNERS

TIMER

KNEE CRAWL - 10 SIT UPS -RUN TO PARTNER

WORKER

TURKISH GET UPS

TOGETHER

5/5/5/5

Recent Posts

See All

RAW WALL TODAY 04/10/26

Always go to other people’s funerals, otherwise they won’t come to yours” -Yogi Berra 3MJR WARMUP THRUSTERS KNEE TO ELBOW THING RUN - HSH FLOOR WIPERS INCH WORMS PUSH PRESS STEP UPS 12 MIN WORKOU T

RAW WALL TODAY 04/09/26

You've survived too many storms to be bothered by raindrops" -Ghou Knoughs 3MJR WARMUP PISTONS RUN HSH LIE DOWN - STAND UP JUMPING PULLUPS JSL `12 MIN WORKOUT 1/1 TGU 5/5 PULSE LUNGE 2 PULL UPS 2/2 T

RAW WALL TODAY 04/08/26

“ Obsessed is a word the lazy use to describe the dedicated. ” — Anonymous 3MJR WARMUP W/PLATE CHOPPERS RUN W/PLATE HSH SUMO DL HIGH PULL OVERHEAD WALKING LUNGE UP & OVERS 12 MIN WORKOUT 3 MIN POD

Comments