RAW WALL TODAY 04/07/25

rawrootscafe
Apr 7, 2025
1 min read

"Sometimes problems don't require a solution to solve them; Instead they require maturity to outgrow them." – Steve Maraboli (define maturity)

3MJR

WARMUP

HCSP

HSH

RUN

HKH

THRUSTERS

12 MIN

WORKOUT PARTNERS

TIMER

KNEE CRAWL - 10 SIT UPS -RUN TO PARTNER

WORKER

TURKISH GET UPS

TOGETHER

5/5/5/5

Recent Posts

See All

RAW WALL TODAY 04/02/26

There will always be someone who can't see your worth. Don't let this person be you. -Monsoon Synonym 3MJR WARMUP W/PLATE SUMO SQUATS RUN W/PLATE HSH OWLs W/PLATE LDSUB LEG LIFTS 12 MIN WORKOUT C

RAW WALL TODAY 04/01/26

“Just stick with it. What seems so hard now will one day be your warm up.” — Anonymous 3MJR WARMUP RUSSIANS RUN W/BALL HSH BALL PUSHUPS THRUSTERS INCH WORMS 12 MIN WORKOUT W/BALL 3 MIN PODS CHOPPERS

RAW WALL TODAY 03/31/26

" The first step to getting anywhere is deciding you’re no longer willing to stay where you are. ” — Anonymous 3MJR WARMUP WALKING PUSH UPS RUN HSH J PULL UPS SKIPS POP SQUATS LDSUB 12 MIN WORKOU T P

Comments