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“Anger, resentment and jealousy doesn't change the heart of others-- it only changes yours.”― Shannon Alder
3MJR
WARMUP
DB SWINGS
SKIPS
HSH
THRUSTES
LEAPS
FLOOR WIPERS
12 MIN
WORKOUT CARDS!
HEARTS PULL UPS
DIAMONDS PUSH PRESS L/R
CLUBS HIGH KNEE HOPS
SPADES BIKES X3
"It isn't that they cannot find the solution. It is that they cannot see the problem." – G.K Chesterton 3MJR WARMUP LDSUB RUN HSH MAN...
“There is nothing more beautiful than someone who goes out of their way to make life beautiful for others.” ― Mandy Hale, 3MJR WARMUP...
To ward off disease or recover health, people as a rule find it easier to depend on healers than to attempt the more difficult task of...
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