rawrootscafe
RAW WALL TODAY 05/02/23
3MJR WARMUP INCH WORM F2C HSH RUN POPPERS 12 MIN WORKOUT 3 MIN OVERHEAD HOLD LEFT 2 MIN SQUAT REPEAT RIGHT 3 MIN FARMERS CARRY LEFT 2 MIN SUMO SQUAT REPEAT RIGHT 3 MIN PISTONS LEFT 2 MIN HIP RAISES LEFT REPEAT RIGHT