RAW WALL TODAY 05/02/23

rawrootscafe
May 2, 2023
1 min read

3MJR WARMUP INCH WORM F2C HSH RUN POPPERS 12 MIN WORKOUT 3 MIN OVERHEAD HOLD LEFT 2 MIN SQUAT REPEAT RIGHT 3 MIN FARMERS CARRY LEFT 2 MIN SUMO SQUAT REPEAT RIGHT 3 MIN PISTONS LEFT 2 MIN HIP RAISES LEFT REPEAT RIGHT

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