RAW WALL TODAY 05/09/25

rawrootscafe
May 9
1 min read

Nothing in life is so hard that you can’t make it easier by the way you take it

-Ellen Glasgow

3MJR

WARMUP

CHOPPERS

HKH

RUN

HSH

BOR

RUSSIANS

12 MIN

WORKOUT 5 MIN PODS

DB SWINGS

WALKING LUNGES

PLANK ROWS

DEAD LIFTS

SIT UPS

FLOOR WIPERS

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