RAW WALL TODAY 05/13/25

rawrootscafe
May 13, 2025
1 min read

No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn’t trying.-Kno Eyedea

WARMUP

SDHP

RUN

HSH

CHOPPERS

THRUSTERS

INCH WORM POPPERS

12 MIN

WORKOUT

TURKISH GET UPS

MAN MAKERS

RUSSIAN TWISTS

AMRAP 30 MIN

Recent Posts

See All

RAW WALL TODAY 06/12/26

It's funny. All you have to do is say something nobody understands and they'll do practically anything you want them to-D. Salinger 3MJR WARMUP WALKING PUSHUPS RUN HSH CHOPPERS BEAR CRAWL HI KNEE HOPS

RAW WALL TODAY 06/11/26

“If you’re honest, you sooner or later have to confront your values. Then you’re forced to separate what is right from what is merely legal.”-Tom Robbins author Still Life With Woodpecker boo

RAW WALL TODAY 06/10/26

The payment for not taking care of your health can be delayed, but it can't be avoided. Expect fees and fines added on to the capital down the road. -Thaunt Bloit 3MJR WARMUP 2DB THRUSTERS RUN W/WEIG

Comments