RAW WALL TODAY 05/13/25

rawrootscafe
May 13
1 min read

No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn’t trying.-Kno Eyedea

WARMUP

SDHP

RUN

HSH

CHOPPERS

THRUSTERS

INCH WORM POPPERS

12 MIN

WORKOUT

TURKISH GET UPS

MAN MAKERS

RUSSIAN TWISTS

AMRAP 30 MIN

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