RAW WALL TODAY 05/18/23
- rawrootscafe
- May 18, 2023
- 1 min read
3MJR WARMUP MT CLIMB SIDE PLANK F2C BAR HANG 12 MIN
WORKOUT 3 MIN EACH -
**FIT IN 5 BURPEES DURING EACH 3 MIN PERIOD
WHEN EVER YOU WANT:
LEFT SIDE FONDA
BEAR CRAWL
RIGHT SIDE FONDA
BEAR CRAWL
BOR LEFT
BEAR CRAWL
BOR RIGHT
BEAR CRAWL
JUMPING PULL UPS
BEAR CRAWL
Comments