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Worrying is like paying a debt you don't owe.
Mark Twain
3MJR
WARMUP
DB SWING
PPSU HSH FLOOR WIPERS RUN LDSUB 12 MIN
WORKOUT 20 SEC ON 10 SEC OFF 8 ROUNDS
SLOW PUSH UPS FAST BIKES SLOW PULSE LUNGE LEFT FAST BOR LEFT SLOW PULSE LUNGE RIGHT FAST BOR RIGHT HIP RIASES LEFT 2 MIN FAST - 2 MIN SLOW HIP RAISES FIGHT 2 MIN FAST - 2 MIN SLOW
No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn't trying. -Tony Robbins 3MJR...
The beautiful thing about setbacks is they introduce us to our strengths. -Robin Sharma 3MJR WARMUP MT CLIMB RUN DB SWINGS THRUSTERS HSH...
Sometimes you just have to try, even if you know it won’t work. -Junot Diaz 3MJR WARMUP LDSUB HSH BEAR CRAWL POPPERS J PULL UPS RUN 12...
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