RAW WALL TODAY 06/01/23

rawrootscafe
Jun 1, 2023
1 min read

3MJR WARMUP CHOPPERS WALKING PUSH UPS PISTOLS PUSH PRESS STEP UPS HSH 12 MIN

WORKOUT 1 MIN EACH DB SWING LEFT DB SWING RIGHT PISTON LEFT PISTON RIGHT BENT OVER ROW LEFT BENT OVER ROW RIGHT PULSE LUNGE LEFT PULSE HOLD LEFT PULSE LUNGE RIGHT PULSE HOLD RIGHT 3 ROUNDS

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