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  • Writer's picturerawrootscafe

RAW WALL TODAY 06/05/23

3MJR WARMUP POPPERS HCSP HSH RUN PLANK ROWS INCH WORM 12 MIN

WORKOUT 4 MIN MAN MAKERS 2 MIN BEAR CRAWL 4 MIN MAN MAKERS 2 MIN JUMP ROPE 4 MIN MAN MAKERS 2 MIN BEAR CRAWL 4 MIN MAN MAKERS 2 MIN JUMP ROPE 4 MIN MAN MAKERS 2 MIN BEAR CRAWL

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