rawrootscafe
RAW WALL TODAY 06/05/23
3MJR WARMUP POPPERS HCSP HSH RUN PLANK ROWS INCH WORM 12 MIN
WORKOUT 4 MIN MAN MAKERS 2 MIN BEAR CRAWL 4 MIN MAN MAKERS 2 MIN JUMP ROPE 4 MIN MAN MAKERS 2 MIN BEAR CRAWL 4 MIN MAN MAKERS 2 MIN JUMP ROPE 4 MIN MAN MAKERS 2 MIN BEAR CRAWL