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RAW WALL TODAY 06/05/24

There is no saint without a past, no sinner without a future. -Augustine of Hippo 

3MJR

WARMUP

SIDE PLANK HSH J PULL UPS RUN WALKING PUSHUPS INCH WORM 12 MIN

WORKOUT PARTNERS TIMER 1 ROPE 1 RUN 1 ROPE WORKER ROLL OUTS TOGETHER 10/10 15/15 20/20 25/25 FONDAS

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