top of page

RAW WALL TODAY 06/05/24

  • Writer: rawrootscafe
    rawrootscafe
  • Jun 5, 2024
  • 1 min read

There is no saint without a past, no sinner without a future. -Augustine of Hippo 

3MJR

WARMUP

SIDE PLANK HSH J PULL UPS RUN WALKING PUSHUPS INCH WORM 12 MIN

WORKOUT PARTNERS TIMER 1 ROPE 1 RUN 1 ROPE WORKER ROLL OUTS TOGETHER 10/10 15/15 20/20 25/25 FONDAS

 
 
 

Recent Posts

See All
RAW WALL TODAY 04/25/25

“ Happiness is an attitude. We either make ourselves miserable, or happy and strong. The amount of work is the same.” -Francesca Reigler...

 
 
 
RAW WALL TODAY 04/24/25

"If you'd like to work at a place with a health plan system that makes the most sense find a whole foods based cafe with a functional...

 
 
 
RAW WALL TODAY 04/23/25

A man who carries a cat by the tail learns something he can learn in no other way. - Mark Twain 3MJR WARMUP SDHP RUN HSH THRUSTERS...

 
 
 

Comments


WE ARE NOW IN OUR NEW LOCATION AT:

84 HERBERT AVE 

CLOSTER, NJ!

(201) 401-5813

bottom of page