RAW WALL TODAY 06/07/23

rawrootscafe
Jun 7, 2023
1 min read

3MJR WARMUP FLOOR WIPERS RUN HI KNEE HOPS CRAB CRAWL LEG LIFTS 12 MIN

WORKOUT PARTNERS

TIMER JUMPING SPLIT LUNGE SHORT WAY SKIP LONG WAY WORKER 20 DIPS (10 RING DIPS) 5/5/5/5 UEC AMRAP 30 MIN

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