RAW WALL TODAY 06/21/24

rawrootscafe
Jun 21, 2024
1 min read

We can do anything we want to if we stick to it long enough.- Helen Keller

3MJR

WARMUP

STEP UPS RUN HSH LDSUB MT CLIMB 12 MIN

WORKOUT 5 MIN PODS

30 SEC WALKING LUNGE

PISTONS SUMO SQUATS

BEAR CRAWL

4 ROUNDS 1 MIN EACH KNEE SQUAT ROACH

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