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"At age 20, we worry about what others think of us. At age 40, we don't care what they think of us. At age 60, we discover they haven't been thinking of us at all." Ann Landers (1918-2002
3MJR
WARMUP
LEG LIFTS HSH LDSUB RUN
J PULL UPSMT CLIMBS
12 MIN
WORKOUT
5 PULL UPS 10 PUSH UPS 15 SQUATS 20 5/5/5/5
AMRAP 30
Three Rules of Work: Out of clutter find simplicity. From discord find harmony. In the middle of difficulty lies opportunity. -Albert...
You have power over your mind - not outside events. Realize this, and you will find strength - Marcus Aurelius 3MJR WARMUP STEP UPS...
Everything that exists in your life, does so because of two things: something you did or something you didn't do. -Albert Einstein 3MJR...
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