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“Courage is never to let your actions be influenced by your fears.”
— Arthur Koestler
3MJR
WARMUP
MT CLIMB BOR HSH RUN LDSUB 12 MIN
WORKOUT
1 MIN WALL CLIMBS 2 MIN UNEVEN CRUNCH 3 MIN DB SWING (1-1/2 EACH SIDE)
4 MIN STEP UPS 5 MIN BEAR CRAWL 2 ROUNDS
"It isn't that they cannot find the solution. It is that they cannot see the problem." – G.K Chesterton 3MJR WARMUP LDSUB RUN HSH MAN...
“There is nothing more beautiful than someone who goes out of their way to make life beautiful for others.” ― Mandy Hale, 3MJR WARMUP...
“Anger, resentment and jealousy doesn't change the heart of others-- it only changes yours.” ― Shannon Alder 3MJR WARMUP DB SWINGS SKIPS...
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