RAW WALL TODAY 07/16/25

The idea is to die young as late as possible.-Ashley Montagu

3MJR

WARMUP

THRUSTERS

RUN W/WEIGHT

HSH

F2C

LEG LIFTS

WORKOUT

5 TGU LEFT

10 OWL

10 SDHP

10 SIT UPS

REPEAT RIGHT

AMRAP 30 MIN