RAW WALL TODAY 07/18/23
- rawrootscafe
- Jul 18, 2023
- 1 min read
3MJR WARMUP UP & OVER THRUSTERS RUN SDHP HSH 12 MIN
WORKOUT
5/5 PUSH PRESS STEP UPS
10/10 DB SWING
15/15 PLANK ROW
20 V UPS
AMRAP 30 MIN
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