RAW WALL TODAY 07/30/25

rawrootscafe
Jul 30
1 min read

“Just consider how terrible the day of your death will be. Others will go on speaking, and you will not be able to argue back.” —Amartya Sen

3MJR

WARMUP

LDSUB

RUN

HSH

INCH

FLOOR

LEAPS

12 MIN

WORKOUT 5 MIN SLOW MOVEMENT PARTNERS

SQUATS

PUSH PRESS

LEG LIFTS

PUSH UPS

BIKES

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