RAW WALL TODAY 08/08/25

rawrootscafe
Aug 8, 2025
1 min read

“I am the one thing in life I can control. I am inimitable; I am an original. I'm not falling behind or running late. I'm not standing still: I am lying in wait.”― Lin-Manuel Miranda

3MJR

WARM UP

HCSP

RUN

HSH

CHOPPERS

12 MIN

WORKOUT

6 MIN TGU

PULSE LUNGE3/3 L/R

SDHP 3/3 LR

THRUSTERS 3/3 LR

6 MIN TGU

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