RAW WALL TODAY 08/17/23
- rawrootscafe
- Aug 17, 2023
- 1 min read
3MJR
WARMUP WALKING PUSH UPS HSH FLOOR WIPERS MT CLIMBS LDSUB SKIPS 12 MIN
WORKOUT PARTNERS
10/10 PLANK KNEE-TO-OPOSITE ELBOW 20 BIKES 10 POPPERS (TOTAL) 20 BIKES 10/10 HI KNEE HOPS 20 BIKES 5/5/5/5 UEC
WORKER ROLL OUTS TOGETHER 1 BEAR CRAWL
AMRAP 30
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