RAW WALL TODAY 10/08/26
“We learn more by looking for the answer to a question and not finding it than we do from learning the answer itself.” — Lloyd Alexander
3MJR
WARMUP
LEG LIFTS 10/08/26
RUN
HSH
LEAPS
INCH WORMS
J PULL UPS 10/08/26
12 MIN
WORKOUT DEVELOPE YOUR OWN PATERN
100 PULL UPS
200 PUSH UPS
300 SQUATS
400 V UPS
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