RAW WALL TODAY 11/25/25

rawrootscafe
Nov 25
1 min read

"Fake people have an image to maintain. Real people just don’t care." Yiedon Kear

3MJR

WARMUP

V UPS

RUN

LDSUB

HSH

RUSSIANS

12 MIN

WORKOUT PARTNERS

TIMER

20 ROLL OUTS

30 BIKES

5/5/5/5 UEC

10 CRUNCHES

WORKER W/WEIGHT

FLOOR WIPERS ODD ROUNDS

WEIGHTED SIT UPS EVEN ROUNDS

AMRAP 30 MIN

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