RAW WALL TODAY 11/28/23

rawrootscafe
Nov 28, 2023
1 min read

“It's a funny thing about life, once you begin to take note of the things you are grateful for, you begin to lose sight of the things that you lack.”

― Germany Kent

3MJR WARMUP

LDSUB HCSP HSH PPSU RUN

POPPERS 12 MIN

WORKOUT

4 MIN MAN MAKERS 4 MIN WEIGHTED SIT UPS 4 MIN MAN MAKERS 4 MIN WEIGHTED FLOOR WIPERS 2 ROUNDS

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