.png)
“Breathe darling. This is just a chapter. It’s not your whole story.” – S.C. Lourie
3MJR
WARMUP
DB SWINGS
HSH
RUN
LDSUB
BOR
12 MIN
WORKOUT PARTNERS
TIMER
5 PULL UPS - 10 PUSH UPS - 15 SQUATS
3 ROUNDS
WORKER
10 LEG LIFTS - 10 FLOOR WIPERS - 20 V UPS
TOGETHER
30/30 FONDAS
If you eat in the kitchen, your room is always clean, and you go to sleep at 9 o'clock, it means you don't have Internet -Thekyng...
The idea is to die young as late as possible. - Ashley Montagu 3MJR WARMUP THRUSTERS RUN W/WEIGHT HSH F2C LEG LIFTS WORKOUT 5 TGU LEFT...
The chief function of the body is to carry the brain around. - Thomas A. Edison 3MJR WARMUP POPPERS FLOOR WIPERS RUN HSH SIDE PLANKS...
Comments