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“Breathe darling. This is just a chapter. It’s not your whole story.” – S.C. Lourie
3MJR
WARMUP
DB SWINGS
HSH
RUN
LDSUB
BOR
12 MIN
WORKOUT PARTNERS
TIMER
5 PULL UPS - 10 PUSH UPS - 15 SQUATS
3 ROUNDS
WORKER
10 LEG LIFTS - 10 FLOOR WIPERS - 20 V UPS
TOGETHER
30/30 FONDAS
"It isn't that they cannot find the solution. It is that they cannot see the problem." – G.K Chesterton 3MJR WARMUP LDSUB RUN HSH MAN...
“There is nothing more beautiful than someone who goes out of their way to make life beautiful for others.” ― Mandy Hale, 3MJR WARMUP...
“Anger, resentment and jealousy doesn't change the heart of others-- it only changes yours.” ― Shannon Alder 3MJR WARMUP DB SWINGS SKIPS...
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