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  • Writer's picturerawrootscafe

RAW WALL TODAY 12/26/22

3MJR

WARMUP

HSH HKH HCSP STEP UPS INCH WORMS 12 MIN


WORKOUT

JSL RIGHT GOING - LEFT RETURNING 5/5 SDHP 20 PUSH UPS 5/5 THRUSTERS 15 LEG LIFTS 30 MIN ASAP

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