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RAW WALL TODAY 03/22/23

  • Writer: rawrootscafe
    rawrootscafe
  • Mar 22, 2023
  • 1 min read

3MJR WARMUP MT CLIMB LEAPS INCH WORMS HSH RUN J PULL UPS HI KNEE HOPS 12 MIN

WORKOUT PARTNERS TIMER

KNEE CRAWL TRAVELING BURPEES JUMPING SPLIT LUNGE 5 PULL UPS WORKER FLOOR WIPERS ODD LEG FLIFTS EVEN AMRAP 30 MIN

 
 
 

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