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3MJR WARMUP MT CLIMB LEAPS INCH WORMS HSH RUN J PULL UPS HI KNEE HOPS 12 MIN
WORKOUT PARTNERS TIMER
KNEE CRAWL
TRAVELING BURPEES
JUMPING SPLIT LUNGE
5 PULL UPS
WORKER
FLOOR WIPERS ODD
LEG FLIFTS EVEN
AMRAP 30 MIN
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