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“Folks are usually about as happy as they make their minds up to be.”
― Abraham Lincoln
3MJR
WARMUP
INCH HCSP STEP UPS RUN LDSUB HSH 12 MIN
WORKOUT
5 PUSH UPS 5 PLANK ROWS LEFT 5 POPPERS 5 THRUSTERS LEFT 5 OVERHEAD WALKING LUNGE LEFT 2 ROUNDS REPEAT WITH RIGHT ARM
AMRAP 30
"It isn't that they cannot find the solution. It is that they cannot see the problem." – G.K Chesterton 3MJR WARMUP LDSUB RUN HSH MAN...
“There is nothing more beautiful than someone who goes out of their way to make life beautiful for others.” ― Mandy Hale, 3MJR WARMUP...
“Anger, resentment and jealousy doesn't change the heart of others-- it only changes yours.” ― Shannon Alder 3MJR WARMUP DB SWINGS SKIPS...
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