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“Folks are usually about as happy as they make their minds up to be.”
― Abraham Lincoln
3MJR
WARMUP
INCH HCSP STEP UPS RUN LDSUB HSH 12 MIN
WORKOUT
5 PUSH UPS 5 PLANK ROWS LEFT 5 POPPERS 5 THRUSTERS LEFT 5 OVERHEAD WALKING LUNGE LEFT 2 ROUNDS REPEAT WITH RIGHT ARM
AMRAP 30
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