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RAW WALL HOLIDAY SCHEDULE

  • Writer: rawrootscafe
    rawrootscafe
  • Dec 22, 2024
  • 1 min read

Updated: Dec 23, 2024

“If plan A doesn’t work, the alphabet has 25 more letters – 204 if you’re in

Japan.” – Claire Cook


TUESDAY DEC 24th: 8am HOUR CLASS ONLY

WEDNESDAY DEC 25th: CLOSED. MERRY CHRISTMAS!

THURSDAY DEC 26th: 7am HOUR CLASS ONLY

FRIDAY DEC 27th: NORMAL HOURS! (9am CLASS UPSTAIRS)

MONDAY DEC 30th: NORMAL HOURS! (9am CLASS UPSTAIRS)

TUESDAY DEC 31st: 8am HOUR CLASS ONLY

WEDNESDAY JAN 1st: CLOSED. HAPPY NEW YEAR!

 
 
 

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