RAW WALL TODAY 03/04/26
Experience teaches only the teachable.-Aldous Huxley
3MJR
WARMUP
BOR
RUN
HCSP
FRANKS
HSH
CRAB CRAWL
RUSSIANS
12 MIN
WORKOUT 4MIN PODS
SUMO DEAD LIFT HIGH PULL LEFT
RIGHT
PULSE LUNGE LEFT
RIGHT
PISTON LEFT
RIGHT
DIPS
BIKES
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