RAW WALL TODAY 03/06/26

rawrootscafe
3 minutes ago
1 min read

“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.”- Albert Einstein

3MJR

WARMUP

PUSH PRESS STEP UPS

RUN W/BALL

HSH

SIDE SLAM BALLS

FLOOR WIPERS

INCH WORMS

WALL BALLS

12 MIN

WORKOUT W/BALL

7 PUSH UPS

11 THRUSTERS

7 KNEE WIPERS

11/11 CHOPPERS

7/7 OVERHEAD WALKING LUNGES

11 RUSSIANS

AMRAP 30

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