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  • Writer's picturerawrootscafe

RAW WALL TOAY 02/31/23


3MJR WARMUP J PULL UPS HSH RUN HI KNEE HOPS RUN WALKING PUSH UPS 12 MIN

WORKOUT PARTNERS

TIMER 1 ROPE CLIMB LUNGE SHORT SIDE BLDG SKIP LONG SIDE WORKER ROLL OUTS AMRAP 30 MIN

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