3MJR
WARMUP
J PULL UPS
HSH
RUN
HI KNEE HOPS
RUN
WALKING PUSH UPS
12 MIN
WORKOUT PARTNERS
TIMER 1 ROPE CLIMB LUNGE SHORT SIDE BLDG SKIP LONG SIDE WORKER ROLL OUTS AMRAP 30 MIN
RAW WALL TOAY 02/31/23
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